Recommended Books
​
Interpersonal
-
Nonviolent Communication, by Marshall Rosenberg
-
The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage, by Brené Brown PhD
-
The Assertiveness Workbook: How to Express Your Ideas and Stand up for yourself, by Randy J. Paterson
-
Wolfpack: How to Come Together, Unleash Our Power, and Change the Game, by Abby Wambach
-
The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life, by Robin Stern
-
Give and Take: A Revolutionary Approach to Success, by Adam M. Grant PhD
​
Introspection​
-
The Confidence Gap: The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt, by Russ Harris
-
Radical Self Acceptance, by Tara Brach
-
The Four Agreements, by Don Miguel Ruiz and Janet Mills
-
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness, by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead, by Brené Brown
-
Being Mortal: Medicine and What Matters in the End, by Atul Gawande
-
The Power of Now: A Guide to Spiritual Enlightenment, by Eckhart Tolle
-
The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life, by Mark Manson
-
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story, by David Harris
-
Highly Sensitive Person, by Elaine Aron
​
Creativity
- The War of Art by Steven Pressfield
- Flow: Living at the Peak of Your Abilities, by Mihaly Csikszentmihalyi Ph.D.
- Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic, by Lisa Congdon
- The Artist's Way: A Spiritual Path to Higher Creativity, by Julia Cameron
- Bird by Bird: Some Instructions on Writing and Life, by Anne Lamott
- Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert
- How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up, by Emilie Wapnick
​
ADHD / "Hunter-type"
-
The Drummer and the Great Mountain, by Michael Ferguson
-
Driven to Distraction, by M.D. Edward M. Hallowell M.D., John J. Ratey
-
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps, by Melissa C. Orlov
-
How ADHD Affects Home Organization: Understanding the Role of the 8 Key Executive Functions of the Mind, by Lisa Woodruff
-
How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up, by Emilie Wapnick
​