Recommended Books

Interpersonal
  • Nonviolent Communication, by Marshall Rosenberg

  • The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage, by Brené Brown PhD

  • The Assertiveness Workbook: How to Express Your Ideas and Stand up for yourself, by Randy J. Paterson

  • Wolfpack: How to Come Together, Unleash Our Power, and Change the Game, by Abby Wambach

  • The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life, by Robin Stern

  • Give and Take: A Revolutionary Approach to Success, by Adam M. Grant PhD

Introspection​
  • The Confidence Gap: The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt, by Russ Harris

  • Radical Self Acceptance, by Tara Brach

  • The Four Agreements, by Don Miguel Ruiz and Janet Mills

  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness, by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

  • Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead, by Brené Brown
  • Being Mortal: Medicine and What Matters in the End, by Atul Gawande

  • The Power of Now: A Guide to Spiritual Enlightenment, by Eckhart Tolle

  • The Subtle Art of Not Giving a Fuck: A Counterintuitive Approach to Living a Good Life, by Mark Manson

  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story, by David Harris

  • Highly Sensitive Person, by Elaine Aron

Creativity
  • The War of Art by Steven Pressfield
  • Flow: Living at the Peak of Your Abilities, by Mihaly Csikszentmihalyi Ph.D.
  • Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic, by Lisa Congdon
  • The Artist's Way: A Spiritual Path to Higher Creativity, by Julia Cameron
  • Bird by Bird: Some Instructions on Writing and Life, by Anne Lamott
  • Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert
  • How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up, by Emilie Wapnick

ADHD / "Hunter-type"
  • The Drummer and the Great Mountain, by Michael Ferguson

  • Driven to Distraction, by M.D. Edward M. Hallowell M.D., John J. Ratey

  • The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps, by Melissa C. Orlov

  • How ADHD Affects Home Organization: Understanding the Role of the 8 Key Executive Functions of the Mind, by Lisa Woodruff

  • How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up, by Emilie Wapnick

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Copyright © 2020 Rachel D. Mark and The Pragmatic Artist